Shadow work is a powerful tool for self-discovery and personal growth. Shadow work are questions that involves exploring the hidden aspects of ourselves that we may have repressed or denied. By asking thought-provoking questions, we can shine a light on these hidden shadows and gain insights into our behaviors, beliefs, and emotions. This is also great to uncover our tendencies, and protective habits.

This is not an opportunity to beat yourself up, shame yourself or judge yourself. This is done with love, compassion and most of all curiosity. You aren't able to grow, manifest and "glow up" if you aren't willing to embrace ALL of you, both the dark and the light.

Through the practice of asking shadow work questions, we can uncover patterns that hold us back, heal emotional wounds, and embrace our authentic selves. This process can be both challenging and rewarding, as it requires us to confront our fears and vulnerabilities. By engaging in deep introspection and self-reflection, we can transform our relationship with ourselves and others.

Key Lesson Concepts:

• Shadow work involves exploring hidden aspects of ourselves
• Asking thought-provoking questions can reveal hidden shadows
• By confronting fears and vulnerabilities, we can embrace authenticity